PERSONAL TRAINING
Laura
Lisa-Marie
SPECIALITIES;
HIIT training, posture and core strength, Pilates, and a lot of fun!
Bookings by appointment
SPECIALITIES;
Strength and conditioning, fat
loss and functional training.
PT; 30 mins $40 | 45 mins $50 | 60 mins $60 + train with friends and multi-buy discounts. Programs $40 | Program Updates $20
contact us directly to book in training with friends and multi-buy discount sessions
MASSAGE THERAPY
RIC WOJCIECHOWSKI
If you are looking for more reasons for booking a massage, other than ‘because it feels great’, look no further. Let’s face it, massage can make you a much happier person…but here are nine rock solid benefits of regular massage that make a compelling argument to book in for one soon!
correcting problems in your body | stress reduction | immune boosting | heightens mental awareness | releasing muscle tension and pain increased joint mobility | improved posture | improved skin tone | eliminating 'vicious cycle' complaints
BONUS BENEFIT: Remedial massage assists a wide variety of health disorders Whether it is insomnia; headache; depression and anxiety; back pain; arthritis; high blood pressure; chronic pain; plantar fasciitis; shin splints; rotator cuff issues - studies have shown that remedial massage provides positive benefits for many health disorders.
MISTYFY BEAUTY AND BODY
Amy
Massage | Facials
Spray tans | Waxing
Eye lash extensions
Lash lift and tint
Misty
Wedding hair & make-up stylist
Eye lash extensions
Spray Tans | Waxing
Nails | Lash lift and tint
Harry
Wedding hair & make-up stylist
Eye lash extensions
Brooke
Make-up artist
Contact us via Facebook or give Zone a call on 8182 5138
PHYSIOTHERAPY
MARION TURNER
Physiotherapy seeks to identify factors in everyday life and posture which predispose to, or provoke injury. These factors are addressed with research-based treatments and practical strategies for management in everyday life. At physiozone your time is spent one-on-one with your physiotherapist, in an environment which is friendly, relaxed and individually-focused - we pride ourselves on providing excellent physiotherapy treatment in a highly professional and uniquely personal clinical setting.
We offer you personal, professional "hands on" services, ensuring you notice a positive change with each visit. Our philosophy involves joining with you in restoring your optimal level of health and fitness. Together, we will make a difference to your life.
Director & Principle Physiotherapist