PERSONAL TRAINING

Laura

Dani

SPECIALITIES;
Rehabilitation, core and balance training with a focus on technique.

Book here

Lisa-Marie

SPECIALITIES;

HIIT training, posture and core strength, Pilates, and a lot of fun!

Bookings by appointment

SPECIALITIES;
Strength and conditioning, fat
loss and functional  training.

Book here

PT; 30 mins $40 | 45 mins $50 | 60 mins $60 + train with friends and multi-buy discounts. Programs $40 | Program Updates $20

contact us directly to book in training with friends and multi-buy discount sessions

MASSAGE THERAPY

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RIC WOJCIECHOWSKI

If you are looking for more reasons for booking a massage, other than ‘because it feels great’, look no further. Let’s face it, massage can make you a much happier person…but here are nine rock solid benefits of regular massage that make a compelling argument to book in for one soon!

 

correcting problems in your body | stress reduction | immune boosting | heightens mental awareness releasing muscle tension and pain increased joint mobility improved posture | improved skin tone eliminating 'vicious cycle' complaints

BONUS BENEFIT: Remedial massage assists a wide variety of health disorders Whether it is insomnia; headache; depression and anxiety; back pain; arthritis; high blood pressure; chronic pain; plantar fasciitis; shin splints; rotator cuff issues - studies have shown that remedial massage provides positive benefits for many health disorders.

REGISTERED FOR PRIVATE HEALTH COVER - HICAPS AVAILABLE ‍‍

MISTYFY BEAUTY AND BODY

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Amy

Massage | Facials

Spray tans  | Waxing

Eye lash extensions

Lash lift and tint

Misty

Wedding hair & make-up stylist
Eye lash extensions

Spray Tans | Waxing

Nails | Lash lift and tint

Harry

Wedding hair & make-up stylist

Eye lash extensions

Brooke

Make-up artist

Contact us via Facebook or give Zone a call on 8182 5138

HAIRDRESSER

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NATASHA KNIGHT

With over 18 years experience in hairdressing, specialising in cuts, colours, blowers, tape and micro beaded hair extensions, makeup and up styles.

Tash also has beauty experience and will be commencing beauty services such as lash extensions and waxing. 

PHYSIOTHERAPY

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MARION TURNER

Physiotherapy seeks to identify factors in everyday life and posture which predispose to, or provoke injury. These factors are addressed with research-based treatments and practical strategies for management in everyday life. At physiozone your time is spent one-on-one with your physiotherapist, in an environment which is friendly, relaxed and individually-focused - we pride ourselves on providing excellent physiotherapy treatment in a highly professional and uniquely personal clinical setting.

We offer you personal, professional "hands on" services, ensuring you notice a positive change with each visit. Our philosophy involves joining with you in restoring your optimal level of health and fitness. Together, we will make a difference to your life.

Director & Principle Physiotherapist