PERSONAL TRAINING

Whether you're looking for strength and conditioning, fat loss or functional training our Personal Trainers are here to help.
With one on one training (or bring a friend or two) or programs you can come and do in your own time they've got you covered.

BOOK HERE

PT; 30 mins $40 | 45 mins $50 | 60 mins $60 + train with friends and multi-buy discounts. Programs $60 | Program Updates $40

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Beauty

HEALTH COACH

AMANDA FOLEY

Are you struggling with low energy levels? Hormonal imbalances? Gut issues? Difficulty losing weight? Low mood? Autoimmune conditions?

Are you overwhelmed with conflicting health information about what to eat and what are the best supplements to take? Or do you know what to do but find yourself unable to stay on track and stuck in bad habits?

You might benefit from a Health Coach!

Amanda is currently offering one on one coaching sessions (individual sessions or packages available), Online 30-day Detox Programs that cleanse and nourish the body and mind, and educational workshops to educate and inspire wellness across all areas of health and wellness.

Amanda has over 20 years of experience working in both public and private health settings, and has completed a Honours degree in the Health Sciences and a PhD in Exercise Physiology.

Amanda’s primary interest is in holistic health and health coaching, and she is currently practicing as a certified Integrative Nutrition Health Coach, specialising in Women’s health, Children’s health, the Gut Health connection, and optimising health and energy to thrive in life and prevent disease.

Amanda will work with you to:

Identify what areas of your health/life you would like to work on
Get really clear on your values, what is important to you and why
Set clear goals, and a plan to achieve them
Overcome barriers, and plan effective strategies to help you succeed
Teach you tips and tricks to achieve optimal health
Provide coaching, guidance, resources and education
Link you into a community of like-minded people
Be your cheerleader!

For further information about how to work with Amanda, please contact her for more details:

Mobile: 0415 831 390 Email: amandafoley2@bigpond.com

THE LIGHT CLINIC

AMANDA FOLEY

Finally! A faster, safer, more effective solution is now available using Next Generation Pulsed Light Technology for all your skin and hair removal needs.

Experience the difference with Adelaide’s first medical-grade laser alternative for clear smooth skin that is safe and effective for ALL hair and skin colours. Achieve lasting results twice as fast compared to typical laser treatments, saving you time and money.

Permanent hair reduction for ALL skin and hair colours.
Diminishes redness, rosacea and broken capillaries
Improves acne, pigmentation, sun damage and age spots
Reduces wrinkles and fine lines and boosts collagen production naturally in the skin

Contact Amanda to make a booking, get a quote and have any of your questions answered.

Address: 3/247 Milne Road Modbury North Email: lightclinicadelaide@gmail.com Mobile: 0415831390