PERSONAL TRAINING
Whether you're looking for strength and conditioning, fat loss or functional training our Personal Trainers are here to help.
With one on one training (or bring a friend or two) or programs you can come and do in your own time they've got you covered.
PT; 30 mins $40 | 45 mins $50 | 60 mins $60 + train with friends and multi-buy discounts. Programs $40 | Program Updates $20
contact us directly to book in training with friends and multi-buy discount sessions
RIC WOJCIECHOWSKI
If you are looking for more reasons for booking a massage, other than ‘because it feels great’, look no further. Let’s face it, massage can make you a much happier person…but here are nine rock solid benefits of regular massage that make a compelling argument to book in for one soon!
correcting problems in your body | stress reduction | immune boosting | heightens mental awareness | releasing muscle tension and pain increased joint mobility | improved posture | improved skin tone | eliminating 'vicious cycle' complaints
BONUS BENEFIT: Remedial massage assists a wide variety of health disorders Whether it is insomnia; headache; depression and anxiety; back pain; arthritis; high blood pressure; chronic pain; plantar fasciitis; shin splints; rotator cuff issues - studies have shown that remedial massage provides positive benefits for many health disorders.
Amy
Massage | Facials
Spray tans | Waxing
Eye lash extensions
Lash lift and tint
Misty
Wedding hair & make-up stylist
Eye lash extensions
Spray Tans | Waxing
Nails | Lash lift and tint
Harry
Wedding hair & make-up stylist
Eye lash extensions
Brooke
Make-up artist
Contact us via Facebook or give Zone a call on 8182 5138
NATASHA KNIGHT
With over 18 years experience in hairdressing, specialising in cuts, colours, blowers, tape and micro beaded hair extensions, makeup and up styles.
Tash also has beauty experience and will be commencing beauty services such as lash extensions and waxing.
MARION TURNER
Physiotherapy seeks to identify factors in everyday life and posture which predispose to, or provoke injury. These factors are addressed with research-based treatments and practical strategies for management in everyday life. At physiozone your time is spent one-on-one with your physiotherapist, in an environment which is friendly, relaxed and individually-focused - we pride ourselves on providing excellent physiotherapy treatment in a highly professional and uniquely personal clinical setting.
We offer you personal, professional "hands on" services, ensuring you notice a positive change with each visit. Our philosophy involves joining with you in restoring your optimal level of health and fitness. Together, we will make a difference to your life.
Director & Principle Physiotherapist