PERSONAL TRAINING

Whether you're looking for strength and conditioning, fat loss or functional training our Personal Trainers are here to help.
With one on one training (or bring a friend or two) or programs you can come and do in your own time they've got you covered.

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PT; 30 mins $40 | 45 mins $50 | 60 mins $60 + train with friends and multi-buy discounts. Programs $60 | Program Updates $40

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MASSAGE THERAPY

RIC WOJCIECHOWSKI

If you are looking for more reasons for booking a massage, other than ‘because it feels great’, look no further. Let’s face it, massage can make you a much happier person…but here are nine rock solid benefits of regular massage that make a compelling argument to book in for one soon!

BONUS BENEFIT: Remedial massage assists a wide variety of health disorders Whether it is insomnia; headache; depression and anxiety; back pain; arthritis; high blood pressure; chronic pain; plantar fasciitis; shin splints; rotator cuff issues - studies have shown that remedial massage provides positive benefits for many health disorders.

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REGISTERED FOR PRIVATE HEALTH COVER - HICAPS AVAILABLE ‍‍

Massage

OLIVIA HELYAR

Certificate IV of Massage Therapy

Massage | Reflexology | Relaxation | Mindset

Satori Massage and Wellness offers both full-body Swedish Massage and Reflexology for relaxation. As a therapist, I have experience working with a wide range of people including clients on the autism spectrum and those with high anxiety. She is able to create a peaceful environment for every individual and has seen great results from her treatments, including a lessening of bodily imbalances and discomforts.

Massage is a tool that can offer a solution to assist our bodies in mitigating and managing the stressors that we face on a daily basis. Regular relaxation massage can offer the following benefits: